KEN的生活日記

10種讓你放下反而擁有快樂的方法
1.遠離在人生中對你有害的人們
2.放下過去曾經犯下的過錯
3.放下自己一定要做"正確的事"的堅持的想法
4.放下自艾自憐的想法
5.放下負面的自我對話
6.放下想讓別人對自己刮目相看的想法
7.放下自我侷限的信念
8.放下嘗試想讓每個人都高興的想法
9.遠離八卦和抱怨
10.放下擔心未來的想法


10 Things To Let GO Of To Be Happy.


1.Let go of toxic people in your life.
2.Let go of regretting past mistakes.
3.Let go of the need to be right.
4.Let go of feeling sorry for yourself.
5.Let go of negative self talk.
6.Let go of the need to impress others.
7.Let go of limitting beliefs.
8.Let go of the need to please everyone.
9.Let go of gossip and complaining.
10.Let go of worrying about the future.

資料來源:
Facebook:Power of Positivity
https://www.facebook.com/powerofpositivity/videos/10153481582812371/?pnref=story